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Chef Shay's customized meal plans features dozens of great tasting and easy-to-make recipes, all designed especially to help you kick start your life, lose weight, and get hold of your health, starting today!

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Sign Up and complete the intake on the first page.
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Free Consultation with Chef Shay regarding what services you might benefit from.
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Customized meal plans are $25/month and include my favorite recipes.
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Meal Prep services include groceries,prep and delivery in the Northwest Indiana area.
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For all inquiries regarding Nutritional workshops (90 mins or more) please email njoyeatsprep@gmail.com
New Member Intake Form

Access to my recipes w/ purchase of meal plan



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